Skilled Workshop: 2-4pm
This workshop will focus on the essence of movement in the air using Aerial Hammock (Cocoon) whilst learning hammock choreography (turns twists and tricks as well as touching upon spin theory). I will be drawing upon my Aerial training with Carolina Cabanas (Danzaire, Costa Rica) and my experience in Dance choreography and creative practices. The possibilities in Hammock are endless and a ridiculous amount of fun finding new continuous ways in and around this loop of material. This Workshop will suit anyone with a confident aerial practice and who wants to refresh their approach to Aerial by exploring their boundaries and creativity through their technique. We will use a varied pace during the class, a movement based warm up and finishing with a simple aerial yoga sequence to cool down.